Day 13 of The Body Rescue [MM_Member_Data name=”membershipName”]
Welcome to day 13 of The Body Rescue [MM_Member_Data name=”membershipName”], final push for the second week, you can do it- your body, mind and soul will love you for it.
Todays video is about revisiting your limiting beliefs and trigger points. These can come up at any point,
and new ones can surface. Watch the video to be aware of them and how to deal with them.
CLICK HERE TO WATCH YOUR VIDEO
- Remember to do your abs today and listen to your meditation. Always stay focussed on your goal.
- Write your gratitude diary- what do you appreciate about your relationships today?
- Did you watch my video on your ego yesterday? Always be aware of that devil in your head.
Ideas for food today (recipes on your members page, CLICK HERE)
