Day 6 of The Body Rescue Detox

Welcome to day 6 of The Body Rescue [MM_Member_Data name=”membershipName”], final push for the first week, you can do it! The Second week is much easier!

Todays video is a video on juicing, a quick one on a gorgeous juice!

CLICK HERE TO WATCH YOUR RECIPE VIDEO WEBINAR

  • Remember to do your abs today and listen to your meditation. The abs should be getting easier now.
  • Write your gratitude diary- what do you appreciate about your relationships today?
  • Did you watch my video on cravings yesterday? Have you tried any of the supplements?

Ideas for food today (recipes on your members page, CLICK HERE)

Breakfast

Green Detox juice (watch video)

Snack

Celery and almond spread

Lunch

Grilled Vegetables with Salsa (see recipe)
Grilled-Veg-with-Salsa

Snack

Sweet potato cakes (see recipe)
Sweet-potato-cake

Supper

Prawn Curry and Vegetable balti (you may add rice in week 2) (see recipe)
Prawn-Curry-and-Vegetable-balti

Change Plan

12 week plan
Two week detox plan Maintenance plan