Week 1 – Sunday Recipes
Vegetable Omelette
Serves 4 Ingredients 4 eggs 16oz mushrooms 1 red pepper 1 red onion Preparation method 1 With a non stick pan, dry fry your mushrooms for 2 minutes until the moisture has come out. 2 Add your onions and peppers for a few more minutes. 3 Once cooked add your whisked...
Lemon, orange, carrot, apple and spinach
Thai Vegetable soup
Serves 4 Ingredients 2 pints / 1 litre vegetable stock Thumb sized piece of ginger, cut into matchsticks 2 cloves garlic, cut into matchsticks 1 stalk lemon grass, chopped 1 head pak choi, shredded 1 carrot, julienned 4 spring onions, chopped 2 radishes, cut into...


