
Week 12 – Sunday Recipes
Vegan Quince and Apple Crumble
I adore apple crumble and this is an amazing recipe! Ingredients 4 quinces, peeled and cut into eighths (use pears if you cannot get quince) 4 apples 100g raisins 1?2 tsp ground allspice 1?2 tsp ground cinnamon 1?2 tsp sea salt 4 tbsp. coconut flour 100ml apple juice...
Celery with almond butter and raisins
Serves 1 Preparation Time: 5 minutes Cooking Time: none Total Time: 5 minutes Ingredients 1 medium-stalks celery, cleaned and rinsed 2 Tsp. almond butter Handful of raisins
Chickpea Curry
Serves 2 Ingredients 1 medium red onion, diced 1 Tbsp. coconut oil 2 Tbsp. garam masala spice 1 tsp. crushed garlic 2 cans chickpeas, rinsed and drained ½ can coconut milk 1 can chopped tomatoes 2 medium carrots, peeled and chopped into small chunks 1 medium apple,...
Scrambled Tofu Eggs
Ingredients 1 package firm tofu, crumbled 2 tbsp. water 1 tsp. onion powder 1 tsp. garlic powder 1 tbsp. Dijon mustard 1 tbsp. yeast ½ tsp. turmeric 1 tbsp. oat cream, such as Oatly Salt and pepper to taste Preparation method 1. Heat the water in a non-stick frying...
Mediteranean Cauli-Couscous
Ingredients Coconut oil 1 large red pepper 1 yellow pepper 6 baby courgettes 2 red onions 4 large mushrooms 8-10 medium tomatoes 3 tbsp chopped rosemary leaves 1 Cauliflower 450ml/1pint boiling hot veg. stock or water 2 garlic cloves, peeled and finely grated 3 tbsp...




