Week 20 – Wednesday Recipes
Prawn Stir Fry Noodles
Ingredients 200g raw, peeled tiger prawns 1 chilli, chopped 2-3 garlic cloves crushed 1 bunch coriander 1 lime- juice 3 tbsp fish sauce (make sure there is no added sugar ) 2 tbsp coconut oil, Small piece ginger, finely sliced 8 spring onions, finely sliced 1 red...
Boiled eggs and asparagus soldiers
Orange carrot and cream muffins
Ingredients 450g rice flour tsp baking soda tsp baking powder tsp salt 1 tsp cinnamon 1 cup walnuts roughly chopped 1 handful of dried fruit 2 tsp ground chia seed 6 tbsp hot water 1 x 400 ml can coconut milk 1 tsp vanilla 2 cups fruit pulp, or grate some apple, or...
Tomato juice
Serves 1 Ingredients 1 Hand full of tomatoes 1 stalk celery 1 cucumber 1 teaspoon Himalaya sea salt pepper cayenne pepper Preparation method Process these through a vegetable juicer and enjoy.
Bruschetta
Ingredients 7 plum tomatoes 2 cloves garlic, minced, 1 tbsp. extra virgin olive oil 1 tsp. balsamic vinegar 1tsp cider vinegar 6-8 fresh basil leaves, chopped salt and freshly ground black pepper to taste ¼ cup olive oil Nut loaf bread (see Nut loaf recipe)...