Day 4 of week 18 of The Body Rescue Maintenance Plan

Welcome to Day 4 of the eighteenth week of The Body Rescue Maintenance Plan.

Today I am sharing with you my Recipe video, which is Salmon Steaks and Green Salad.

CLICK HERE TO WATCH YOUR RECIPE VIDEO.

day3

Remember to do your abs today and listen to your meditation.
How are you feeling now physically? Are you strong and supple?
Did you watch yesterday’s exercise video?
Please write your gratitude diary – what do you appreciate today about your friends and family.

51- coconut and sultana cookies

Ideas for food today (recipes on your member’s page, CLICK HERE)

Change Plan