Serves 2
Ingredients
1 medium ripe pear, diced
1 medium apple, diced
4oz / 115g / ½ cup red seedless grapes, halved
4oz / 115g / ½ cup green seedless grapes, halved
1 tbsp lemon juice
4 tbsps natural coconut or soya yogurt
Few drops vanilla extract
½ tsp ground nutmeg
Cinnamon
Flaxseeds
Preparation method
1 Place the prepared pears, apples, and grapes in a large bowl with the lemon juice and toss gently to combine. Drain off the juice.
2 Stir the vanilla and nutmeg cinnamon into the yogurt and add it to the fruit. Toss gently until fruit is coated.
3 Sprinkle on milled flaxseeds