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The Body Rescue Day at Champneys Tring

The Body Rescue Day at Champneys Tring

by Christianne
in blog
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The Body Rescue 1 Day Retreat  24th September

at Champneys Tring



I am really excited to be offering a 1 day Body Rescue Retreat in collaboration with Champneys Health Spa, Tring.

After their multi-million pound refurbishment, Champneys is the ultimate place for relaxation, rejuvenation and gorgeous healthy foods made by their top chefs.

Price is £120 and includes all classes with me, a healthy Breakfast and healthy Lunch, Thalasso therapy treatment, use of all Champneys facilities, including gym, studio, pools, sauna, Jacussi, and relaxation rooms and a little gift bag to take home.

Price does not include any extra treatments booked like massages and beauty.



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Timetable for the day

9am Arrival- Light breakfast in the drawing room + Tour around Champneys.

10am Mindset reset and walking meditation with Christianne Crystal Room

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10.45am Cooking demo with Christianne Crystal Room

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11.30-12pm Pilates with Christianne Crystal Room


12pm- Thalasso therapy pool, or sauna jacussi or relaxation room.

This Is Not Just Any Spa Day. This Is A Champney's Tring Spa Day. 6

12.30 Healthy Buffet Lunch


1-2pm Free time to book massage or treatment or relax.

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2-3 Mindset work with Christianne In Studio 2

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3-4 Yoga and meditation with Christianne In Studio 2


4-6 Book more treatments or enjoy the gym, studio, pool or relaxation facilities.

To book please contact Christianne on info@bodyrescue.net   ONLY 4 SPACES LEFT



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