What do you get?
- You get a 1 hr class with me each week on Mondays, this can be LIVE STREAM also if you cant make it in person in a small group. The class is exercise and mindset based, with some live cooking demos too.
- You get The body rescue membership plan, which gives you 6 fitness videos and 1 yoga video, plus recipes videos, mindset videos, recipe plans and shopping lists.
- And a private facebook group to share all your recipes and questions.
- You also get The body rescue plan book.
- Plus a new BODY AND MIND!
When… 9th January 2017
Where… The body rescue fitness and well being Centre, Chartridge Lane, Chartridge. Bucks HP52SH or by LIVE STREAM