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The body rescue weight loss course

The body rescue weight loss course


  • Do you need my help in losing up to 2.5 stone in 3 months?
  • Do you want to be measured by me each week ?
  • Do you need my accountability?
  • Do you want a live exercise class with me each week?

I have my award winning course starting 12th September at 7-8pm.


What do you get?

  • You get a 1 hr class with me each week on Mondays, this can be LIVE STREAM also if you cant make it in person in a small group. The class is exercise and mindset based, with some live cooking demos too.
  • You get The body rescue membership plan, which gives you 6 fitness videos and 1 yoga video, plus recipes videos, mindset videos, recipe plans and shopping lists.
  • And a private facebook group to share all your recipes and questions.
  • You also get The body rescue plan book.
  • Plus a new BODY AND MIND!

When… 9th January 2017
At…. 7-8pm
Where… The body rescue fitness and well being Centre, Chartridge Lane, Chartridge. Bucks HP52SH or by LIVE STREAM

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