No posts found / Showing random posts
How to re wire the sugar addict brain!
How to re-wire the sugar addict brain ! We are creatures of habits. And those habits are often stemmed to feed our happy hormones.…
GB news How to look 10 years younger
GB news September 2023- https://www.gbnews.com/lifestyle/real-life-skin-care-how-to-look-younger
Daily Mail online – ‘How to make a healthy Christmas cake.’
http://www.dailymail.co.uk/video/femail/video-1239367/How-make-healthy-Christmas-cake-380-calories.html
Wanna see pics of my launch!
Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event.…
How to make white Chocolate Easter Eggs- sugar free and vegan :)
Exited to share my White Chocolate Easter Egg Recipe with you, this takes minutes to make and is amazing. And so much healthier…
Ice-Cream Workshop- Sugar Free!
Hi Ice-cream workshop sugar free! Saturday at 9:30 LIVE. you can also watch on replay 🙂 Ice-cream is so easy to make and you…
Healthy Pancake Recipe
High Protein Pancakes Makes 4 pancakes Ingredients 8½oz / 240g ground almonds…
The sludge list
The Sludge List Are you stuck in sludge? It might be you just can’t get passed a particular weight? It…
Ice-cream recipe.. sugar free!
The weather is hot hot hot and we need ice-cream to cool us down and gives us a good vibe! I love creating ice-lollies and Ice-cream…
How to shrink your waist line
Is it possible to lose weight just off your stomach? You cannot spot reduce fat, so when you lose weight your body naturally has…