Recipes / 63 posts found

  • 13th December 2023
    in Recipes

    Vegan Mince Pie Recipes

    Watch my gorgeous Mince Pie recipe Video here! If you want more recipe ideas for XMAS you can get my Vegan recipe book for just £ 1 by clicking here 🙂          
  • 8th November 2023
    in Recipes

    Pumpkin Soup

      Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black pepper ½ tsp ground cinnamon 1¾ pints / 1l water or vegetable…
  • 15th July 2023
    in Recipes

    My favourite pomegranate recipe !

    Yesterday I told you of the amazing properties of polyphenols, and how your microbiome thrive when they are fed these. And pomegranates are one of the best ways to get polyphenols. I promised you…
  • 29th June 2023
    in Recipes

    Ice-cream recipe.. sugar free!

    The weather is hot hot hot and we need ice-cream to cool us down and gives us a good vibe! I love creating ice-lollies and Ice-cream as they are so easy to make and you don’t need any fancy…
  • 18th April 2023
    in Recipes

    Chocolate recipes!

    We have just got back from an incredible birthday celebratory holiday in the Azores! Wow what an amazing bunch of stunning volcanic Islands right in the middle of the Atlantic Ocean. In this pic…
  • 18th April 2023
    in Recipes

    5 Healthy Packed Lunch ideas

      At last we are in Spring! I have been really busy with my new book The Healed State I am being super perfectionist with this one as I want you to feel healed when flicking through each page,…
  • 22nd March 2021

    Healthy Alternatives to Crisps

    If you love a crunch and a crisp and a lovely savoury snack I would really recommend some yummy alternatives. Most shop bought crisps have little to no nutrients and are made with high amounts of…
  • 16th February 2021
    in Recipes

    3 Pancake recipes- Gluten free and Sugar free

    High Protein Pancakes Makes 4 pancakes Ingredients 8½oz / 240g ground almonds 1 tbsp milled flaxseeds 1 tsp baking soda. 1 large egg or Flax egg for vegan version 2oz / 60g unsweetened almond milk…
  • 9th December 2020
    in Recipes

    Hot Chocolate Brandy Cocktail

    Have you been trying my gorgeous FREE Vegan Christmas Recipes?  Today I have a delight for you! Its my Hot Chocolate Brandy Cocktail- and its absolutely devine! Please click here to watch the video…
  • 1st November 2020

    Pumpkin Soup

    I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue Pumkin Soup. Pumpkin Soup Serves 6 Ingredients 2¼lbs / 1kg / 4⅓…
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