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  • 3rd March 2019
    in blog

    £100 off our next Body Rescue Retreat

    We new dates for the next Body Rescue Fitness retreat 24th October - 27th in Algarve, Portugal! And get £100 DISCOUNT pp if you book before Wednesday! ( You can pay over 2 instalments and still…
  • 22nd February 2019

    4 Bean Recipes

    Here are 4 delicious bean recipes from The Body Rescue Plan. Beans are high in iron, magnesium, calcium and protein- and are a great alternative to animal foods. ButterBean, Tomato and Basil Spread…
  • 6th February 2019
    in blog

    Have fun manifesting!

    Here is a fun screen grab video I created for you! What will you manifest? Watch my replay of 3 secrets to manifesting your dream life here
  • 6th February 2019
    in blog

    3 Secrets To Manifesting Your Dream Life!

    These are some of the comments from the webinar last night ! ''Thank you! The webinar was fantastic, so much to think about but in easy compartments xxx'' Amanda Sylvester '' I just wanted to say…
  • 14th December 2018
    in blog

    The Body Rescue Maintenance Plan doors close tonight

    Last chance to sign up to The Body Rescue Maintenance Plan, which starts on Monday! Deadline is midnight tonight. Do you want a plan where you can eat and drink what you like 1-2 days a week and still…
  • 14th December 2018
    in blog

    5 ways to not put on weight this Christmas

    And to help you with your weight over Christmas why not sign up to my 3 day detox- details here 
  • 13th December 2018
    in blog

    The Body Rescue Fitness Retreat

      We are very excited to announce we are running another of our famous Body Rescue Retreats in Portugal, on 4th to 7th April! AND if you book before Christmas eve you get £100 off! Read more…
  • 10th December 2018
    in blog

    Body Rescue Christmas Gift Ideas

    Just over 2 weeks till Christmas and I wanted to share some VERY exciting Christmas gift ideas for you- from totally FREE to high end! What better gift is there than the gift of good health and…
  • 10th December 2018
    in blog

    The Body Rescue Maintenance Plan

      On 17th December we start The Body Rescue Maintenance Plan! Is Christmas and New year a time where you are completely out of control? Do you always wake up on new years day 10 pounds heavier?…
  • 22nd November 2018
    in blog

    Vegan Christmas Recipe Book

    I have a very special early Christmas Present for you 🎄 Excited to announce my FREE Body Rescue VEGAN Christmas Recipe book- all sugar free. Just click this link and enjoy :) ALL FREE http://www.thebodyrescueplan.com/veganxmas
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