Welcome to The Body Rescue Plan website!

''I lost over 2 stone and have gone from a size 16 to a size 12 in 12 weeks''  The Daily Express

'' The body rescue plans has made me the slimmest I have been since I was 18 ''  Huffington Post 



  • Are you struggling to lose weight and keep it off?
  • Do you create good habits only to break them within weeks?
  • Are you tired, bloated and desperate to change ?
  • Do you want your mojo back?

The Body Rescue Plan offers you a way to re-condition your mind so that your old habits stop getting in the way of you enjoying your life. 

The Body Rescue Plan is a 12 week plan to help you lose up to 2.5 stone through detoxing, fitness, mindset and yoga. Through our books and membership plans.

Recipe Cover Mock

 We also have a 2 Week Detox, The Body Rescue Vegan Plan and a Maintenance Plan for life. 

All you have to look forward to is a fitter, slimmer, happier, more gorgeous version of you!

''The body rescue plan recipes are amazing'' The Daily Mail

about the author
Christianne Wolff is a multi award-winning celebrity trainer, yoga and Pilates instructor, writer and healer. She is internationally recognised as one of the leading experts in fitness and weight loss, and is particularly passionate about combining spiritual and relaxation practices with the fitness routine, using mindset to heal old patterns, in her unique Body Rescue Plan.

Christianne writes several columns for the national press and has appeared in over one hundred national magazines and newspapers over the last seventeen years. She has trained many celebrities and hundreds of clients over the last two decades.

Christianne owns The Body Rescue Fitness and Well-being centres with her husband Robbie, and they run Luxury Detox and Fitness holidays around the world.

Christianne has recently started her own TV show The Body Rescue Show- to subscribe please click here.
The Body Rescue has 3 programmes to choose from
The 2 week detox Plan. If you want to have a 2 week Spring clean of your body and mind this is the programme for you.
My famous 12 week plan, endorsed by celebrities, written about in over 20 national media- 12 weeks of detoxing, mindset, fitness and yoga to lose up to 2.5 stone.
Whether you have completed my 12 week weight loss plan or you just want guidance in how to obtain the perfect lifestyle, so you look and feel amazing- this is the plan for you.
  • 22nd February 2019 in blog, Recipes

    4 Bean Recipes

    Here are 4 delicious bean recipes from The Body Rescue Plan. Beans are high in iron, magnesium, calcium and protein- and are a great…
  • 6th February 2019 in Recipes

    Vegan Sweet Potato Curry Salad

    sweet potato curry salad from Christianne Wolff on Vimeo.
  • 7th December 2018 in Recipes

    Christmas Chocolates :)

    I love making my own chocolates, it couldn't be easier to do, and you can really play around with the flavours and textures.  …
  • 7th December 2018 in Recipes

    Xmas Vegan Brandy Butter

    Welcome to another gorgeous Christmas Recipe :) Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter.…
  • 7th December 2018 in Recipes

    Roasted Brussel Sprout Recipe

    So we have created some amazing Christmas recipe ideas with the Vegan Christmas Recipe book below.. and you can't have Christmas…
  • 7th December 2018 in Recipes

    Christmas Cake

    More delicious Christmas recipe ideas for you- All sugar FREE and Vegan :) This is my delightful Vegan Christmas Cake video Love…
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  • 22nd February 2019 in blog, Recipes

    4 Bean Recipes

    Here are 4 delicious bean recipes from The Body Rescue Plan. Beans are high in iron, magnesium, calcium and protein- and are a great…
  • 6th February 2019 in blog

    Have fun manifesting!

    Here is a fun screen grab video I created for you! What will you manifest? Watch my replay of 3 secrets to manifesting your dream…
  • 6th February 2019 in blog

    3 Secrets To Manifesting Your Dream Life!

    These are some of the comments from the webinar last night ! ''Thank you! The webinar was fantastic, so much to think about but…
  • 14th December 2018 in blog

    The Body Rescue Maintenance Plan doors close tonight

    Last chance to sign up to The Body Rescue Maintenance Plan, which starts on Monday! Deadline is midnight tonight. Do you want a…
  • 14th December 2018 in blog

    5 ways to not put on weight this Christmas

    And to help you with your weight over Christmas why not sign up to my 3 day detox- details here 
  • 13th December 2018 in blog

    The Body Rescue Fitness Retreat

      We are very excited to announce we are running another of our famous Body Rescue Retreats in Portugal, on 4th to 7th April!…
  • 10th December 2018 in blog

    Body Rescue Christmas Gift Ideas

    Just over 2 weeks till Christmas and I wanted to share some VERY exciting Christmas gift ideas for you- from totally FREE to high…
  • 10th December 2018 in blog

    The Body Rescue Maintenance Plan

      On 17th December we start The Body Rescue Maintenance Plan! Is Christmas and New year a time where you are completely out…
  • 22nd November 2018 in blog

    Vegan Christmas Recipe Book

    I have a very special early Christmas Present for you 🎄 Excited to announce my FREE Body Rescue VEGAN Christmas Recipe book-…
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Forward-Ladies-Awards-Badges 2015 Winner - London & South